Week 2 WEIGH IN Results

Описание к видео Week 2 WEIGH IN Results

Welcome to my weight loss diary!

This second week has gone really well. It's been easier than the first week as I'm past the headaches and blood sugar wobbles. It feels frustratingly slow at times, especially when you watch videos of people losing 10lbs in a month, but slow and steady is better than not losing weight at all (or continuing to gain weight!). Exercise has got off to a slow start, but, it's all about baby steps in these early days.

#weightlossjourney #weightlossvlog #over40women

00:00 Intro
00:18 Body fat
00:27 Weight loss
00:52 Week's meals
02:30 Waist measurement
03:20 Outtakes

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