Скачать или смотреть Tips for MAXing out the Sprint Drag Carry 🪖

For the Sprint Drag Carry, good technique = speed!

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To get a faster SDC team during the ACFT, focusing on technique will help you shave off tons of time.

1️⃣ Focus on steadying your breathing. This will help you learn which part of the event is making you work the hardest, and keeping your breathing in rhythm will help you avoid burnout.

2️⃣ Practice your transitions. If you can improve each turnaround by just a half second, that’s 5 seconds off your time!

3️⃣ Gain confidence with equipment handling and manipulation. Again, even if you can improve this by only a second for each, this will pay HUGE dividends for you!

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