Скачать или смотреть How to drink water?? Are you sure you are drinking water correctly??!!

#Drinkingwater #drsindhuravishankar #womenhealthfacts

Water is the most humble and essential for living beings. So it’s very important to drink in a correct way to get maximum benefits out of it.


Watch these things next time when u drink water
1 - Start your day with water
2- always sit and drink
3- Drink water at least 30 min before food or 1 hour after food
4- Always drink Luke warm water
5- Use copper vessel/Mud pot

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