My GO-TO freestyle drill to improve longer distance swims| Freestyle drills by Olympian Laura

Описание к видео My GO-TO freestyle drill to improve longer distance swims| Freestyle drills by Olympian Laura

This is my number one drill when teaching swimmers to relax so that they can feel lighter in their stroke and get a better recovery for freestyle. It is important to know when to relax and when to be tense in swimming otherwise you will constantly feel like you are fighting the water.
The finger tip drag has 3 main points which you will focus on. Check them out in the video.

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