Скачать или смотреть 20 Kgs Weight Loss Journey | Postpartum Belly Fat Gone | Watch Shipra Transform with MyHealthBuddy

❗Struggling with postpartum weight loss? Join MHB’s personalized weight loss program and start today❗Click Here to start your journey👉 https://myhealthbuddy.co/find-your-be...

From Struggle to Strength: Shipra's 20 KG Postpartum Weight Loss Transformation with MyHealthBuddy

After struggling with weight gain, PCOD, and postpartum blues, Shipra Pareek from Nepal felt lost in her own body. As a new mother with an 18-month-old daughter, she battled cravings, low energy, and diastasis recti (2-finger gap). Despite having no prior training experience or equipment, she took a leap of faith and joined MyHealthBuddy.

With the right guidance, a personalized vegetarian diet, and home-friendly workouts, she transformed her health—losing 20 kgs in 10 months, healing her core, and regaining her confidence. Today, she not only feels stronger but has also become a certified health coach to inspire others.

Watch her incredible journey, narrated by our founder Asheesh, and see how small, sustainable changes can lead to life-changing results!

00:01 Introduction
00:33 Shipra's Life Struggles
01:00 MyHealthBuddy's Online Weight Loss Program
01:30 Her Weight Loss Diet Plan
01:57 Building Sustainable Healthy Habits
02:18 Diet Plan Modifications
02:43 Progress & Results
03:20 Start your FItness Journey

💡 Struggling to lose postpartum weight, heal your core, or manage PCOD symptoms?
Take charge of your transformation with expert guidance, customized nutrition, and home-friendly workouts—just like Shipra did! 💪

👉 https://myhealthbuddy.co/find-your-be...

#postpartumweightloss #PCODWeightLoss #WeightLossTransformation