Скачать или смотреть Healthy Vegan Foods I Eat Every Week and Why (Grocery list included) | Anti-Inflammatory Options

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Please use this video as inspiration only. It is not intended to tell you how or what to eat. In addition, because I am not a health professional, any information shared in this video is based on my personal experience and what I have researched. It is not intended to be medical advice. Always do your own research and eat according your own beliefs and what your body can tolerate.

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—— GROCERY LIST
1. Kale/Broccoli
2. Carrots/Bell peppers
3. Sweet Potatoes
4. Fruit
5. Mushrooms
6. Hummus
7. Dairy-free milk
8. Quinoa
9. Steel Cut Oats
10. Tofu
11. Nutritional yeast
12. Beans / legumes
13. Fermented foods
14. Seaweed

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