Guided Mediation for Grounding & Deep Relaxation 13 Min | Madi Love

Welcome to a journey of releasing stress and anxiety. This meditation connects you with nature's tranquil energy, bringing calm and peace to your life. This meditation guides you to stillness and deep relaxation. Follow along, let go, and feel the universe’s support.

In Sedona, Arizona, I wake to towering red rocks and lush green trees. The cool morning air fills my lungs as I approach an ancient willow tree, its leafy limbs forming a safe, serene space. Touching the leaves, I feel a grounding presence and a cleansing energy, preparing me for a new chapter.

As I meditate, I repeat my mantra: “I am the universe, and the universe is in me.” I release tension, feeling lighter and more attuned to the world around me. In this space, I find safety, love, and harmony.

The Mala's I am wearing are hand made in Nepal. Support families in Nepal by purchasing your Mala from us! https:/www.satorird.com/

Vocals & Original Script | Madi Love
Director & Videographer | Phoenix Love

#meditation #guidedmeditation #grounding #relaxation #anxietyrelief #stressrelief #mindfulness #innerpeace #selflove #spiritualgrowth #natureconnection #healingenergy #sedonaaz #vortexenergy #mindbodyspirit #wellnessjourney #emotionalwellbeing #positivevibes #calmwithin #selfcare #tranquility #meditationspace #breathedeep #soulhealing #morningroutine #peacefulmind #energyclearing #universaltruth #loveyourself #highvibrations