How to Move Like a Pro Boxer [Boxing Footwork for Beginners]

IMPROVE your boxing technique and move like a PRO boxer with these boxing footwork drills you can do at home without equipment.

FightCamp Trainer Coach PJ will take you through the following footwork techniques and drills for beginners on how to set the foundation for slipping and rolling and moving more efficiently.

Coach PJ's Footwork Drills, 30 Seconds Each
Drill 1: Slip Rear - Slip Lead
Drill 2: Slip Step Rear - Slip Step Lead
Drill 3: Slip Step Rear - Slip Step Lead
Drill 4: Roll Lead - Roll Rear
Drill 5: Roll Step Rear - Roll Step Lead
Drill 6: Roll Rear - Reset - Roll Lead - Reset

Check out more FightCamp videos for moving like a pro:
◦ Fancy Footwork Drills with Flo Master:    • Fancy Footwork Drills | Boxing Partne...  
◦ 4 Essential Agility Ladder Drills with Flo Master    • 4 Essential Agility Ladder Drills for...  
◦ Precision Fighter Footwork Training with Aaron Swenson:    • Precision Fighter Footwork Training |...  
◦ Boxing Slip Rope Training with Coach PJ    • Boxing Slip Rope Training | Beginner ...  

Ready to unleash the fighter within? 👊

DOWNLOAD THE FREE FIGHTCAMP APP:
▸ https://fightcamp.app.link/MRQpBJF81kb


GET MORE FIGHTCAMP
》Explore & Shop at FightCamp: Head on over to our website: https://joinfightcamp.com/?utm_source...
》Subscribe:    / @fightcamp  

FREE DOWNLOAD | FIGHTCAMP TRAINING JOURNAL
▸ Track your workouts like a champion by downloading the FightCamp Training Journal for free: https://joinfightcamp.com/journal/

JOIN THE TRIBE
▸ Instagram | @FightCamp   / fightcamp  
▸ Facebook |   / fightcamp  
▸ Facebook Community |   / 542530602799015  

#boxing #footwork #training

Chapters:
0:00 - Introduction
0:43 - Slip
2:25 - Bob & Weave
4:04 - Drill Review
4:46 - Slip Rear - Slip Lead
5:26 - Slip Step Rear - Slip Step Lead
6:06 - Slip Step Rear - Slip Step Lead
6:46 - Roll Lead - Roll Rear
7:26 - Roll Step Rear - Roll Step Lead
8:06 - Roll Rear - Reset - Roll Lead - Reset
9:02 - Join FightCamp