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🌿 Welcome to Renal Diet HQ! 🌿 In today's episode, "Best Plant-Based Milks for a Pre-Dialysis CKD Diet _ Kidney-Friendly Alternatives," we explore heart-healthy, plant-based milk alternatives tailored for those with chronic kidney disease (CKD). Our host, Mathea Ford, a registered dietitian nutritionist, expertly guides you through a range of low potassium milk options to enhance your diet while managing phosphorus and potassium intake.

Discover how almond, oat, and rice milk can revolutionize your meal planning with their low sodium and nutrient-rich profiles, perfect for maintaining kidney health and overall well-being. Dive into the benefits of these milk alternatives and learn how to incorporate them into your favorite recipes, ensuring every bite is as delicious as it is nutritious.

👩‍⚕️ Meet Mathea Ford, your go-to CKD nutrition expert, as she reveals simple and delicious changes you can make starting today. Whether it’s using almond milk in your morning coffee or adding oat milk to your favorite smoothie recipe, we've got you covered with practical tips and expert advice.

👨‍🍳 Say goodbye to bland meals and hello to vibrant, kidney-friendly options. Subscribe now and join us on this journey to a healthier lifestyle. Visit renaldiethq.com for more kidney health tips and meal ideas.

Don't forget to like, comment, and share this video with fellow CKD warriors looking for easy ways to enjoy food without compromising their health. 🌱

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📌 Visit RenalDietHQ.com for more resources and support.
#PlantBasedMilk #CKDDiet #PreDialysis #KidneyHealth #AlmondMilk #OatMilk #RiceMilk #SoyMilk #CKDRecipes #KidneyFriendly
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✅Learn more at our website: http://www.renaldiethq.com
✅Video hosted by Mathea Ford, RDN, LD, MBA

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00:00 Low Potassium Milk Alternatives

04:28 "Oat vs. Almond Milk Nutrients"

08:46 Potassium Risks in Soy Milk

12:02 RiceStream vs. Coconut Milk Benefits

13:05 "Coconut Milk: Health Benefits & Risks"