Overcome Social Anxiety in 3 Steps (Matthew Hussey, Get The Guy)

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Have you ever found when you're asked to answer a question in front of a group of people, your heart rate immediately goes up?

Or when you walk into a party, right away you feel a sense of nerves and trepidation?

Or that when someone tells you you might have to give a speech or announcement, you seize up with fear at the very idea of it.

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