Скачать или смотреть Fixing Overthinking, Anxiety, Panic attacks with

In this powerful episode, we sit down with Radhika, a certified counsellor who has helped over 600 people overcome anxiety, depression, and emotional struggles. Together, we dive deep into how to move on from painful experiences, manage anxiety, and build a healthy, fulfilling life. Whether you're stuck in the past or battling inner chaos, this conversation offers practical tools and a fresh perspective to help you heal and grow.



00:00 Intro
01:40 Fix karne wali friend
04:30 Move on kaise kare?
08:35 Red Flag & Green Flag
11:30 Har choti baat pe friend ko call
14:50 Gf/Bf k beech Domestic Violence
16:30 Self & Narcissism me fark hai
19:45 Ladko k andar Insecurity
23:10 90 sec me Anxiety, Negativity khatam
24:15 Cheat k darr se khud cheat karlia
28:20 Initial Red Flag mat ignore karna
34:26 Har Ladki Galat hai?
38:00 Actual Gold Diggers
40:40 Ladki ko Intention pata hote hai
43:40 God never takes the 1st Step
47:35 Worst kind of people
52:00 Mind apni galti ni maanta







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Video edited by - Harsh Anand
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