Скачать или смотреть Mindgasm Lesson 3 - Eternal Wave - Kegel Exercises for men, hfo

The eternal wave is a kegel exercise technique to rythmically massage your prostate in the most pleasurable way. You will learn to do rolling contractions from your Base towards your Center.


Lesson 1 ▶️    • Mindgasm Lesson 1 - Introduction, Kegel Ex...  
Lesson 1 male version▶️    • Mindgasm Lesson 1 - male voice - Introduct...  
Lesson 2▶️   • Mindgasm Lesson 2: Involuntary Contraction...  

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Chapters in this Video:
0:00 - Introduction to the Eternal Wave
0:46 - Basics of the Eternal Wave Technique
2:28 - Synchronization with Music and Muscle Control
4:01 - Breathing and Rhythmic Flexing
6:34 - Mastering the Eternal Wave
13:21 - Advanced Techniques and Closing Remarks

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#Mindgasm #kegelexercise #hfo