He LOST 100lbs then wrote this BEST SELLER! - Jabez Israel - #22 Smokey Mirror Podcast

View Jabez's first episode where we dive more into his personal story:    • Smokey Mirror Podcast #10 - Jabez Isr...  

Follow Jabez on Instagram @jabez_invests

He LOST 100lbs then wrote this BEST SELLER! - Jabez Israel - #22 Smokey Mirror Podcast

Jabez lost 100 lbs and is now on a journey to help a million people reach and maintain their natural body size! If you haven't met Jabez Israel, you're going to want to listen to our first interview where we learn all about his up bringing. His transformation is incredible yet relatable and it will remind you that you have the power to make the same kind of change in your own life.

In this episode, we're discussing his new book "Life Matters So Let's Eat Like It" which you can get 50% off via this link here: https://www.jabezinvests.com/discount...
( choose your book and the 50% will be applied when you go to check out)

It's a practical guide with easy to follow principals to start your journey towards a healthier diet. Being intentional with our diet is important if we want to live the longest, healthiest life possible. Jabez's book is a helpful introduction towards a better eating habits.
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0-2:30 Intro
2:30-7:20 The Inception of the Book “Life Matters So Let's Eat Like It”
7:20-11:37 unaware how I got overweight
11:37-13:13 50% off the book
13:13-16:30 Mindset
16:30-22:00 Enriched food documentary
22:00-30:00 Read the ingredients! Eat for more than taste!
30:00-33:00 How meat may affect you
33:00-40:00 Diet Suggestions in Leviticus
40:00-48:47 Grocery store danger zone
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