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Welcome to Dream Portal.
This 2-hour soundscape is designed to support a gentle transition from waking awareness into the dream state, using theta wave rhythms alongside the grounding softness of 72 Hz.
Theta frequencies are commonly associated with the liminal space between wakefulness and sleep - where the subconscious mind becomes more receptive, the body relaxes, and mental activity begins to slow.
72 Hz adds a stabilising, grounding layer, helping the nervous system feel held as consciousness drifts inward.
This combination supports: Subconscious softening before sleep Reduced mental overactivity Gentle emotional settling A smoother descent into rest and dreaming

✨ Ideal for: • Pre-sleep listening • Night-time rest and relaxation • Subconscious calming • Emotional unwinding • Gentle dream-state support

Best experienced lying down or resting comfortably. You don’t need to focus or follow anything — simply allow the soundscape to carry you into rest.

This content is intended for relaxation, sleep, and energetic support only. It is not a substitute for medical or psychological care.