5 Cornerstones of Neuroplasticity

In this video, we share the 5 cornerstones of neuroplasticity (based on neuroscience) and key ways to rewire your brain for the best brain development and life satisfaction.

It's one of my favorite topics because it's magical.

Neuoplasticity explained simply - you can create new neural pathways in your brain until the day you die...

Which means you're designed for lifelong learning and growth.

And it’s not just about your brain health...

It’s also about developing positive habits and understanding how neuroplasticity can transform your life for the better.

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Resources:

How and Why to Develop a Growth Mindset As an Older Adult (article) 👉 https://secondwindmovement.com/develo...

Finding Clarity (Workbook) 👉 https://bestnextchapters.secondwindmo...

Retirement Purpose Quiz (fun 10-question quiz!) 👉 https://secondwindmovement.com/quiz/

How to Life a Purposeful Retirement (Workshop) 👉 https://bestnextchapters.secondwindmo...

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Cyn Meyer here with Second Wind Movement, a resource for older adults like you (or someone you care for) that provides education, tools and coaching, so that you live your ideal retirement lifestyle that’s active, healthy, engaged and full of purpose.

We focus on five main areas of life, the 5 Rings of Retirement:

✅ Growth
✅ Community
✅ Health
✅ Giving Back
✅ Finance

So that you can get the most out of this important stage of life and help the future you age successfully in place.

To learn more about how to unlock your post-career passions and purpose, so you can live your ideal retirement lifestyle, watch this Free Workshop 👉 https://bestnextchapters.secondwindmo...