Скачать или смотреть Stop Stretching Your Pain. Start Rewiring Your Brain. Moves For Your Glutes.

Why does that knee niggle, shoulder pain, or back stiffness keep coming back, even after months of rest and physical therapy? The truth is, your body isn't a "meat machine" with broken parts—it’s a sophisticated biological algorithm.

In this video, we explore the UnBroken philosophy: how your nervous system gets "stuck" in a high-threat loop and why you must Rewire Your Senses to get out.

What you’ll discover:

The Threat Signal: Why pain is a primal survival mechanism, not necessarily a sign of tissue damage.

The Sensory Trinity: How Vision, Vestibular (Balance), and Proprioception dictate how much pain you feel.

The UnBroken Framework: Moving away from "bracing and stiffening" toward Thoughtless, Fearless Movement.

Ready to stop being sidelined and get back to the activities you love? 🚀 Join the UnBroken Course (Early Bird Discount): https://unbroken-movers.com/

Key Moments (Video Chapters)
0:00 – The Persistent Pain Loop: Why it won't go away.

1:15 – The Myth of the "Meat Machine."

2:45 – Pain as a Primal Sensation of Threat.

4:10 – Your Brain’s Secret Algorithm: Vision, Balance, and Feel.

5:30 – Why Traditional Stretching Often Fails.

7:00 – Rewiring the Senses: A New Approach to Recovery.

8:45 – Achieving Thoughtless, Fearless Movement.

9:30 – How to Start Your UnBroken Journey.

#UnBroken #PainScience #NeuroMovement #Biohacking #ThoughtlessFearlessMovement #MovementIsMedicine