Скачать или смотреть Why Early Fajr Prayer Boosts Mental Health | Islamic Morning Routine Benefits

Did you know that waking up for early Fajr prayer can boost your mental health, reduce stress, and strengthen emotional well-being?
In this short but powerful video, you’ll discover how Fajr acts like natural therapy for the mind and soul.

Research shows that early morning prayer helps regulate hormones that improve mood, increase focus, and bring inner peace. The calm moments before sunrise reset your mind, reduce anxiety, and give your day a positive and spiritually uplifting start.

In Islam, Fajr isn’t just a prayer — it’s a source of clarity, peace, and mental strength.

🌙 In this video, you’ll learn:
✓ How Fajr improves mental health
✓ Why early prayer reduces stress and anxiety
✓ Spiritual and psychological benefits of Fajr
✓ The secret behind morning calm and inner peace

If you want a stronger heart, a calmer mind, and a more focused day, start with Fajr.

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