Скачать или смотреть Practice Everyday English: Sound Like a Native! | English Podcast

Do you struggle to balance work, the gym, and a healthy diet? Improve your English listening skills while learning how to build better habits! This is the perfect English podcast for learning English intermediate (A2, B1, B2) and beginners. We discuss real-life topics like gym routines, meal prep, sleep hygiene, and dopamine detox using natural English conversations for learners.
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📥 Download the FREE PDF Transcript & Study Guide here:
https://drive.google.com/file/d/1jqvu...
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In Episode 127 of the Max & Mia Podcast, we break down the daily struggles of staying healthy when life gets busy. You will learn natural vocabulary to talk about your English daily routine, fitness, and lifestyle. Plus, we analyze a real conversation between native speakers and provide a dedicated section for English shadowing practice (listen and repeat) to help you sound more natural!

⏱️ CHAPTERS:
0:00 INTRO - Welcome to the Max & Mia Podcast
1:51 SEGMENT 1 How to balance work and a 4 to 5-day gym routine
5:25 SEGMENT 2 - The real cost of eating out and meal prep hacks
11:04 CONVERSATION - Brett & Claudia
14:05 Max & Mia's Comments & Thoughts
15:16 SEGMENT 3 - Sleep hygiene and why you are always tired
19:47 SEGMENT 4 - Why recovery is just as important as the workout
23:34 SEGMENT 5 - Dopamine detox and reducing screen time & Outro

Whether you are looking for an a1 & a2 shadowing practice or an English podcast for learning English a2- b1 - b2, this episode has everything you need to take your English to the next level while learning how to optimize your lifestyle.

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