21 Suryanamaskar | Follow along Sun Salutations 25 min workout

Описание к видео 21 Suryanamaskar | Follow along Sun Salutations 25 min workout

Follow along with me for a 25 min Sun Salutations workout. Its a great cardio and will also work on your body toning. Suryanamaskar is a 12 step yoga flow that works on your entire body while also opening up your joints.

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