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Trouble Falling Asleep? Here's The Secret Trick On How To Fall Asleep In 10 Seconds.
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Chances are if you clicked on this video, you’re someone who has trouble falling asleep at a reasonable hour. Don’t feel alone: millions of people struggle with insomnia every single night. There are tons of reasons for it (stress, medication, and a change in schedule to name a few), but given the right environmental changes and sleeping habits, we could all be sleeping like babies! Okay, babies actually tend to wake up pretty frequently and toss and turn and cry...but you know what we mean.
In this video, we’ll discuss why people need to sleep, the amount of sleep that we should ideally be getting, and the negatives of not getting enough sleep! Then, we’ll take you through some of the reasons you might not be able to fall asleep as easily as you’d like. Finally, we’ll let you in on the army’s secret technique for falling asleep in under 2 minutes! It’s tried and tested in battlefield conditions, and has been reported to work 96% of the time, even after drinking a coffee! So hold off that yawn and get ready to say goodbye to insomnia, forever!