Hypermobility, Double Jointed and Yoga: Understand Your Anatomy

In this short video clip from Yoga Revealed, David Abookire, Sports/Injury Specialist and Founder of Boulder Therapeutics, Inc, describes how hypermobility can affect your yoga practice. He briefly explains the anatomy inside a ball and socket joint for "double-jointed" individuals.

Hear the entire interview:
https://bouldertherapeutics.com/yoga-...

Learn more about Hypermobility:
https://bouldertherapeutics.com/hyper...

David is the founder of Boulder Therapeutics, Inc, and has been treating athletes and injured clients since 1999. He is passionate about educating people on massage therapy, injury rehab & injury prevention, sports performance and stretching. He has a special interest in hypermobility as he taught hundreds of yoga students and teachers to avoid over-stretching in his "Yoga Anatomy" classes. David also has family members who have Ehler's Danlos Syndrome and have had painful symptoms.