Скачать или смотреть Unlocking the Solution to Trigger Finger and Trigger Thumb

Popping, snapping, pain and just being downright stuck: these are all things that can happen to your fingers, often your thumb, when you have trigger finger. This can be caused by many different things including overuse and trauma, but how do you fix it without surgery? Dr. Lin is showing this easy self-mobilization exercise to alleviate trigger finger symptoms and get your hand working normally again.

#triggerfinger #fixtriggerfinger #physicaltherapy

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Timecodes:
00:00 - Intro
00:29 - Why does this happen?
01:10 - Phases of trigger finger
01:43 - The exercise
03:03 - Closing
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

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Video Filmed By: Drake Roby
Video Edited By: Griffin Lisuk