Top Stretching Myths Debunked | Bockmann Technique

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Guess what. Most people are stretching incorrectly and for the wrong reasons. Do you ever wonder why you're supposed to stretch, which stretches to do, how to do them, and what they're good for?

Dr. Bockmann explains what stretches are most useful for, how to do them correctly, and why they're such a great rehab tool.

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Scope of Practice: All information provided herein has been provided by Daniel P. Bockmann, DC in his capacity as a chiropractor licensed by the Texas Board of Chiropractic Examiners. All information is provided within the scope of Dr. Bockmann’s license and in compliance with all laws relating to that license.