Triple Jump Training With Shingai Kusena | Triple Broad Jumps, Bounds, and More!

Описание к видео Triple Jump Training With Shingai Kusena | Triple Broad Jumps, Bounds, and More!

In this video we change things up a bit by going through a training session dedicated to the triple jump. Training for the triple jump requires you to develop great jumping ability, elasticity, power outputs, and coordination.

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