Скачать или смотреть MoveStrong Functional Training Tire Flip - How To

The MoveStrong Tire Flip is a great way to work on functional strength and power to flip each size tire. Here are a few tips to safely execute the tire flip.

CAUTION: This is an advance exercise that requires a strong and health back, legs, and arms to perform!

This video shows MoveStrong Tires anchored to the ground with the MoveStrong Tire Flip Station as part of the FitGround outdoor product line. The MoveStrong Tire Flip station allows for flipping back and forth without tire being moved and kept in fixed location as part of the overall equipment layout.

Learn more about MoveStrong Indoor and Outdoor Functional Fitness and Obstacle Course Equipment at www.movestrongfit.com