Скачать или смотреть “Tight Lats? Try These Massage & Stretching Techniques | Lat Series Pt. 3

Loosen Up Tight Lats & Improve Mobility! | Part 3 of Our Latissimus Dorsi Series

In this final part of the series, we’re diving into hands-on massage techniques, essential stretching, some anatomy and a quick function recap of the Latissimus Dorsi muscle—your body’s "power wings." Learn how to release tension, improve shoulder mobility, and restore healthy posture through manual therapy and guided stretching.

Whether you’re a massage therapist, trainer, or someone with chronic back/shoulder tightness, this routine is designed to help you Free Your Wings and feel better fast.

Tools & Stretching Aids Featured in This Video:
🛒 Amazon Influencer Storefront (Massage & Recovery Tools):
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https://www.amazon.com/shop/massageex...

(As an Amazon Associate, I earn from qualifying purchases.)

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Drop your questions below or let us know what you'd like to see in the next series!

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