Скачать или смотреть Day 56 | Presence, Power, Proof - Fasting in Real Time

What this livestream is:

24-36-46hrs Fasting | Stillness | Fierce Training | Sacred Feasting | Repeat
Daily proof. Presence. Discipline in motion.
Self-mastery expressed through the body.

This isn’t a fitness stream.
This is internal order - visible.

What’s happening here (in real time):

the Quiet Switch turning on (fasting)
the Stillness Switch strengthening (breath + non-reaction)
the Power Switch being forged (fierce training)
the Temperance Switch being tested (how you return to food)

I go live because presence transmits more than theory.
And truth doesn’t need editing.

Begin with the 24-Hour Advantage — offered freely:
https://metabolicmaestro.com/

Subscribe if you want daily proof of what restraint does to a man.
-Maestro (Yaw Nyarko)

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This livestream documents a personal discipline rhythm in real time.
It is not instruction, coaching, or advice.