Скачать или смотреть Which Running Equation Nails VO2peak? Soccer Science Unveiled!

Discover the best way to estimate VO2peak in youth soccer players with our in-depth comparison of the ACSM and FRIEND equations. Learn why the FRIEND equation offers greater accuracy for young athletes and how choosing the right formula can make a real difference in tracking player progress and enhancing performance on the field. Whether you’re a coach, trainer, or sports science enthusiast, this video breaks down the key differences and practical implications for youth soccer development. Don’t forget to like and share if you find this guide helpful for optimizing athletic training and assessment!

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