Скачать или смотреть Backward Marching

This video goes over the basics of the backward marching technique used by the HPHS marching band.

The backward march technique is designed to allow the most comfort and relaxation possible. This technique requires more muscle use and can be more difficult to achieve, but once mastered this technique will allow for perfect timing and a smoothed relaxed performance. While marching backward, it is important to maintain a complete separation of lower and upper body while keeping your center slightly in front of you. The standard step size is 22.5 inches or 8 steps per every 5 yards. Some basics of backward marching are:

-Platforms feel the pulse
-Motion is initiated by raising the heels slightly so you only remain on the platform
-The heels NEVER touch the ground
-Motion starts from hamstring, as if someone was pulling on the back of your pant leg.
-The legs are perfectly straight on each beat, but relaxed between beats
-Toes slide gently across the ground
-Think of the technique as a pulling action, never pushing. Although your platform will help with keeping constancy in motion, do not dwell on pushing from the front toe, but rather pulling from the hamstring
-Keep your weight in front of you slightly. This will greatly help your balance and straighten the spine.
-Do not lean backwards.

Halting:
The command for halt is very similar to forward march. The command is given on the left foot. On count 8, point your right toe down at a 45 degree angle and bring your left foot into the right foot on count 1.