Скачать или смотреть Get Strong with a Bath Towel: 11 Exercises you can do NOW!

Discover 11 simple but effective exercises you can do now using just a bath towel and isometric movements. Get stronger and toned with this easy home workout that requires no equipment!

In this video, we'll show you how to target different muscle groups with just a bath towel and your own body weight. From bicep curls to chest press to leg extensions, you can do it all with a bath towel. Say goodbye to expensive gym memberships and start building your strength today with these towel exercises!

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0:00: 1st 3 Exercises
1:17: Next 4 Exercises
2:35: Last 4 Exercises

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