Скачать или смотреть What Is Paleo's Impact On Gut Permeability?

Ever wondered how the Paleo diet truly affects your gut health? This video dives into the scientific connection between eating Paleo and its potential impact on gut permeability, often referred to as "leaky gut."

In this insightful discussion, we explore:
► The fundamental principles of the Paleo diet and its ancestral health focus.
► How food choices in a Paleo framework can influence the integrity of your gut lining.
► Potential mechanisms by which Paleo-friendly foods might support gut barrier function.
► Factors that could contribute to or mitigate gut permeability when following a Paleo lifestyle.
► Key dietary components to emphasize or avoid for optimal gut health on Paleo.


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