Скачать или смотреть For Hikers: Talk on Basic First Aid Awareness and First Aid Kit

In this video, I had a chat with Edgar Soon, a certified first aid instructor, on some tips and advice on some common injuries for hikers in the tropical local context.

Recommendations on a standard FAK is also discussed. This video is by no mean an instructional lesson or covers every possible scenario and injury sustained by any hiker. Opinions in this video are purely personal and please seek professional medical advice for your situation and condition.

Time stamp:
02:00 Debunking some myths
04:45 Why go for a basic first aid courses
06:00 Preventions of foot related injuries
06:50 What should be included in a standard FAK
08:17 Edgar's FAK contents
11:22 Cheapest and lightweight FAK
13:07 Why build your own FAK
13:48 Importance of gaining first aid knowledge
15:00 Should I include medical ointment in my FAK?
17:00 About foot blister


Check out Edgar at his social media in Instagram (geckoed) and Facebook (Edgar Soon)

Please leave your comments, suggestions and questions below. Thank you

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