Скачать или смотреть 27 health and nutrition tips that are actually evidence based

27 health and nutrition tips that are actually evidence based


It’s easy to get confused when it comes to health and nutrition.

Even qualified experts often seem to hold opposing opinions.

Yet, despite all the disagreements, a number of wellness tips are well supported by research.

Here are 27 health and nutrition tips that are actually based on good science.


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