Скачать или смотреть Yoga Poses For Strength And Balance

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On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to perform some basic yoga poses and exercises to help with your balance and stability. Learn how to do a full body workout that will slim your waist and tone your legs! Follow along and let us know what you thought!

Stay tuned to our channel for more episodes: http://goo.gl/c6p4j

Check out our other fun workouts:

1. Miranda Kerr Butt Workout: Victoria Secret Series: http://www.youtube.com/watch?v=tl4JR9...
2. Taco Bell Calorie Burner: Insane Workout: http://www.youtube.com/watch?v=aJuxvx...
3. Squat Challenge: 225 Squats to Burn 100 Calories: http://www.youtube.com/watch?v=uF_Apr...
4. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5y...
5. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2w...

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