How to Take CONTROL of Your TIME and Get MORE DONE! | Laura Vanderkam

Описание к видео How to Take CONTROL of Your TIME and Get MORE DONE! | Laura Vanderkam

✎ Laura Vanderkam's Top 10 Rules for Success. She's the author of several time management and productivity books. Her TED talk on how to gain control of your free time has more than 5 million views. She also wrote 2 novels and sang at Carnegie Hall.
She's Laura Vanderkam and here is my take on her Top 10 Rules for success!

✎ In this video, Evan Carmichael shares the wisdom of Laura Vanderkam, a time management expert, as she lays out her top ten rules for success. Laura dives into how we can manipulate our perception of time, helping us feel like we have more of it by filling our days with memorable experiences. She emphasizes the importance of defining your priorities, comparing them to a broken water heater that demands immediate attention. By treating what truly matters to us as non-negotiable, we can stretch our time to fit our most important goals.

Laura also introduces practical strategies like creating a three-category priority list for career, relationships, and self-care to ensure a balanced life. She talks about breaking down big goals into manageable chunks to avoid feeling overwhelmed, and even suggests putting down your phone more often to reduce stress and gain more time for reflection. Another key point is the concept of "100 Dreams," where you make a list of everything you'd like to do, ensuring you have a go-to list when you find yourself with extra time.

Finally, Laura stresses the importance of building the life you want by using your time wisely. She reminds us that everyone has the same 168 hours each week, and it’s how we choose to spend those hours that makes all the difference. Whether it's avoiding the snooze button in the morning, stepping out of your routine to try new things, or repurposing unproductive time into something meaningful, Laura’s advice is all about maximizing the time we have to build a life full of purpose and joy.

★ RECOMMENDED VIDEOS FOR YOU ★
If you liked this video, you'll love these ones:
• How To MANAGE Your TIME More EFFECTIVELY! -    • Видео  
• Take CONTROL of Your LIFE! -    • Take CONTROL of Your LIFE! | #OneRule  
• "DON'T Make EXCUSES!" - Mel Robbins -    • Mel Robbins Motivation: The Reason Yo...  

❤ HELP TRANSLATE THIS VIDEO ❤
If you loved this video, help people in other countries enjoy it too by making captions for it. Spread the love and impact.
https://www.youtube.com/timedtext_vid...

📜 LAURA VANDERKAM'S RULES 📜
1. Manipulate your perception of time
2. Define your priorities in life
3. Make a three-category priority list
4. Chunk down your goals
5. Put down the phone
6. Use the concept of a 100 dreams
7. Build the life you want
8. Never use the snooze button
9. Get out of a routine
10. Use your time wisely
11. BONUS - Go to bed earlier

✈ THREE-POINT LANDING QUESTIONS ✈
1. where do you need to use your time more wisely?
2. what's the routine that you need to get out of?
3. how will you use the concept of 100 dreams?

✎ More about Laura Vanderkam. Her book, Off the Clock, explores why some busy people feel relaxed about time, while others do not. Her book, I Know How She Does It, tackles the question of how women combine work and life. Her work has appeared in publications including The New York Times, The Wall Street Journal, and Fast Company. She has appeared on numerous television programs, including The Today Show and Fox & Friends. She is the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds. What the Most Successful People Do Before Breakfast, profiles prominent people who use time creatively to achieve their goals.

✔ SOURCES ✔
   • Manipulate Your Sense of Time With 3 ...   Tom Bilyeu
   • How to gain control of your free time...   TED
   • Make Friday The Most Productive Day O...   CNBC Make It.
   • Видео   Portfolio Books
   • Laura Vanderkam | How can I get my da...   The Art Of
   • How to Make Your Mornings More Produc...   CreativeLive

Top 10 theme song by Leer Jerra:    / @officialfreedomvibe  

♛ BUY MY BOOKS, CHANGE YOUR LIFE ♛
Some used the ideas in these books to build multi-billion-dollar businesses. I'll give you the simple yet powerful formula that they used (and you can) to realize your dreams. Get yours.
http://www.evancarmichael.com/oneword/
http://www.evancarmichael.com/top10/

⚑ SUBSCRIBE TO MY CHANNEL ⚑
If you want to do great things you need to have a great environment. Create one by subbing and watching daily.
http://www.youtube.com/subscription_c...

ツ CONNECT WITH ME ツ
Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too:
• Instagram:   / evancarmichael  
• Twitter:   / evancarmichael  
• Facebook:   / evancarmichaelcom  
• Website: http://www.evancarmichael.com

-----------------------------------------------------------------------------

Thank you for watching - I really appreciate it :)
Cheers,
Evan
#Believe

Комментарии

Информация по комментариям в разработке