Скачать или смотреть SHAKING MEDITATION – Shake your way to health and wellbeing

Learn shaking meditation – a simple way to shake your way to better health and wellbeing. In this video I provide a brief intro to describe the benefits and history of shaking, and then do a 5 minute guided shaking practice.

Shaking is a really powerful practice that can release blockages in the body and have profound healing effects. It really helps clear blocked emotions, and has been reported to cure severe illnesses such as cancer. It can also lead to really blissful and ecstatic states as it opens up the kundalini energy pathway in the body.

Hope you enjoy this video and have fun shaking!

Here is the link to the shaking retreats by Ratu Bagus in Bali:
https://www.ratubagus.com/english

View Shanti's website here for more great videos:
https://wideawakewithshanti.com

New Book by Shanti Just Released! Check it out here:
https://www.amazon.com/dp/B07HCZ2MLK