How to Cut Step in the Hurdles | Why it is Important & How to Perform

Описание к видео How to Cut Step in the Hurdles | Why it is Important & How to Perform

How to Cut Step in the Hurdles. Today's video is an explanation of what the cut step is, why it is important, and finally, how to perform the cut step.

A few videos to help improve in the hurdles (and when performing the cut step) are listed below:

- Discounting:    • How and Why to Discount Hurdles | A C...  
- Low Impact Hurdle Drills:    • Feed the Cats Hurdle Practice | Full ...  

We focus on maximum performance and lower volume practices, which aligns to the Feed the Cats coaching philosophy.

The entire Feed the Cats presentation on Hurdle Training:

   • Hurdle Training | Sprint Based Hurdli...  

Twitter… @a_hollerEHS

Thanks for watching!

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