Скачать или смотреть How to Swim Freestyle – Breathe Smoothly with Perfect Body Rotation

How to swim freestyle starts with mastering the breathing technique and body rotation because most beginners lift their head too high or hold their breath which causes fatigue, imbalance, and poor technique. In this freestyle swimming tutorial you will learn how to breathe properly in freestyle, how to exhale underwater, when to turn your head, and how to keep one goggle in the water for stability. This video explains the fastest way to improve freestyle swimming breathing technique, perfect freestyle body rotation, and correct timing for smooth breathing. If you are learning how to swim for beginners or want to improve freestyle swimming technique this guide will show you the best freestyle drills, correct freestyle body position, and the secrets to swim longer without getting tired. Perfect for swimming pool training, freestyle swimming for beginners, and advanced freestyle swimmers who want to refine their breathing technique.#howtoswim #swimming #swim #swimmingforbeginners #swimmingpool #learntoswim #freestyleswimming #frontcrawl #swimmingtechnique #shorts