Скачать или смотреть How Much Can I Bench Press at 135 lbs Body Weight? (Max Attempt)

Can you guess what my max bench press is at 135 lbs bodyweight?
Today, I’m testing my 1 rep max — 4 years after my last attempt.

I haven’t programmed flat bench in over 2 years… but after focusing on incline dumbbell/barbell, lets see if my overall chest got stronger.

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