Скачать или смотреть what i eat in a week to run a marathon 🇬🇧 carb load, burnout & body image, why Gymshark fired me

all the yums i ate before, during & after running the london marathon!! I can't believe it's been 4 years since I was last here... we've come so far. thank you BetterHelp for sponsoring this video. Going to therapy is a sign of strength, not weakness. BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/sun

Btw I use the RUNNA app to train for all my running!! You click here to try https://web.runna.com/redeem?code=LINDA and use code LINDA for a 2 week free trial yay!!

Marathon day fit:
Shorts: lululemon fast and free https://bit.ly/3YhBWMS
Tank: runna x lululemonSwiftly Tech Racerback Tank Top 2.0 Waist Length https://bit.ly/43372Lf
Belt: old running belt from amazon
Watch: Coros pace 3
Socks: brooks Ghost Lite Crew 2-Pack
Shoes: Asics superblast

Places I ate:
Chestnut bakery: https://g.co/kgs/s6x3Qf7
Faros: https://g.co/kgs/HdFi2tB
OMA: https://g.co/kgs/UdCw7wk
Arôme Bakery: https://g.co/kgs/G8Gq2uH
Bilmonte: https://g.co/kgs/UWAvH47
B Bagel: https://g.co/kgs/79DW8VG
Vasiniko https://g.co/kgs/NcbncqF
Focaccia bar: https://g.co/kgs/Ji1D3Xz
Fallow: https://g.co/kgs/iX646Pu
Gymkhana: https://g.co/kgs/KMCvGTG
(i recommend to go here instead for indian food- Dishoom: https://g.co/kgs/J3iHSog)

All the bakeries you guys recommended:
buns from home: https://g.co/kgs/SKUpuZD
Pophams: https://g.co/kgs/k3Nt5wr
Dusty knuckles: https://g.co/kgs/Pzijiqp
humble crumble: https://g.co/kgs/3VgJ9Pt
Sourdough Sophia: https://g.co/kgs/7QmBMGC
Fortitude: https://g.co/kgs/tXVH9gG

➥FAQ:
How old are you? Born in 2001
What camera do I use? SONY ZV-E10, Canon PowerShot V10, GoPro, iPhone
Where do you live? Ontario, Canada
What do you use to edit? FINALCUT PRO
What kind of dog do you have? His name is Milo and he’s a Maltese :)

goodreads:   / lindasunyt  
Instagram: @lindasunyt
Business inquiries: [email protected]

Music:
Music by Semi Finalists - Rent - https://thmatc.co/?l=888FE416
Music by Grisp - Keep growing - https://thmatc.co/?l=28487130
Music by Pluto & Charon - Take - https://thmatc.co/?l=E2B7EE33
Music by Dakkuma - Coffee shop - https://thmatc.co/?l=026E6399
Music by ROM COM - Why Would I - https://thmatc.co/?l=26E7CAE3
Music by Dakkuma - Fade - https://thmatc.co/?l=942654C2
Music by Sam Celentano - Interlude - https://thmatc.co/?l=850C6EF0
Music by Sam Celentano - Westbound - https://thmatc.co/?l=3F3258D6
Music by Sam Celentano - Glum - https://thmatc.co/?l=B08037B5
Music by Remil - Tranquil - https://thmatc.co/?l=363C63EA
Music by wrongnumber - everyday with you - https://thmatc.co/?l=35B155D6
Music by WABI SABI - coffee shop girl - https://thmatc.co/?l=19EE40DA
Music by Mason Murphy - Lose Your Way - https://thmatc.co/?l=D16F50AF
Music by ROM COM - Let You Go - https://thmatc.co/?l=7CA223C4
Music by Dylan Rockoff - Hold On - https://thmatc.co/?l=0F833F2C
Music by Aixie - Hazy Days - https://thmatc.co/?l=2308AD04
Music by SaDoH - Walk with me - https://thmatc.co/?l=47717D46
Music by Sam Celentano - I Don't Want to Drive a Car - https://thmatc.co/?l=CBF5FC2F
Music by Mark Generous - A Feast To Remember - https://thmatc.co/?l=4CC52B91
Music by Mason Murphy - Message In My Notes - https://thmatc.co/?l=6B6709D9

0:00 bakery, bibs, $70 pastas
2:57 London 2021
5:33 nubs, grubs & too many steps
8:52 i have social anxiety
12:04 the day before 26.2
13:46 marathon fuel!
15:59 cereal, crookies & corn
17:44 my gymshark era
20:01 cardboard
20:42 half forgiven
22:16 byeeeeee