30 Minute Pop Music HIIT Workout (No Equipment) With

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Today CelaMarr takes you on a 30 Min Cardio HIIT Calorie Burner! This workout is good to burn lots of calories, and is great if you are trying to lose weight. It's a full-body HIIT routine that covers legs, glutes, abs, upper body, and more, and is good to increase your overall strength and cardio. There's no need for any equipment and you can do it at home.
Please remember that we are all different and that you can make this your own workout. Take a longer break when you need to.

▸ Workout Focus: Cardio and Strength Training
▸ Time: 30 Min
▸ Equipment: NO EQUIPMENT

▸ CelaMarr’s tip of the Day:
Focus on Form & don't rush it - we don't wanna risk any INJURIES here! All the workouts are super intense, lots of Jumping, lots of advanced movements - as a beginner make sure to give yourself and your body time!

♡ CelaMarr's channel: https://bit.ly/2QV1PTw
♡ CelaMarr's Instagram: https://bit.ly/3oN6p2G
♡ CelaMarr's Tiktok: https://bit.ly/3wBvxfc

▸ Tracklist
I CAN TASTE YOUR WORDS - CEEN
NAME TAG - NIVICIOUS, ADAMALEXANDER
I’M OUT OF MY MIND - LOVING CALIBER, G CURTIS
SHUT IT DOWN - CATISO
YOU GET ALL OF ME - KATNIP, ASTYN TURR
BRUISES - MINDME, CLEO KELLEY
LUCID DREAMS (GRIBBE REMIX) - TAPE MACHINES, EYRE
BLUE CHAMPAGNE (YOUNG COMMUNITY REMIX) - PEACHY PAVEMENT, VICKI VOX
I'M JUST AN ACCIDENT WAITING TO HAPPEN - BASIXX, G CURTIS
RED LIGHTS (KILLRUDE REMIX) - LVLY
LET THINGS GO - KILLRUDE
CALL MY NAME (KILLRUDE REMIX) - BLAEKER

#FITNESS #HIIT #WORKOUT #ABS #HIITWORKOUT #CARDIO #CARDIOWORKOUT #EPIDEMICPOP #ESCREATORS

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