Скачать или смотреть Part 1 MSR Biomechanics For Freestyle Swimming: Arm Movements

Part 1 MSR Biomechanics For Freestyle Swimming: Arm Movements - Arm Movements', a focused look at the mechanics that define freestyle swimming's speed and precision. In this video, Dr. Abelson demonstrates Motion Specific Release (MSR) procedures for key muscles, including the Serratus Anterior, Upper Trapezius, Pectoralis Major, and more. Gain insights and techniques to optimize the freestyle stroke, whether you're a swimmer, coach, or therapist.

Becoming proficient in Motion Specific Release (MSR) requires more than just watching videos or reading articles—although these are valuable starting points. True mastery involves immersive, hands-on training that deepens your understanding of anatomy, biomechanics, and refined tactile skills. MSR isn’t a skill you can gain overnight; it’s a journey of focused practice and collaboration with mentors and peers, transforming knowledge into expertise.

The techniques you see here are just a preview. To unlock the full power of MSR and achieve real results for your patients, join our MSR Pro community. Explore our courses and take the next step in your professional development at www.motionspecificrelease.com.

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00:00 Introduction
00:40 Serratus Anterior
01:56 Upper Trapezius
03:40 Pectoralis Major
05:00 Latissimus Dorsi
06:45 Forearm Flexors
07:43 Biceps & Brachialis
08:38 Triceps Brachii

Medical Disclaimer: The following video on Motion Specific Release (MSR) procedures is a demonstration video for educational and informational purposes only. Only practitioners with proper training and certification in MSR are authorized to perform these procedures.

The creators of this video and the presenter assume no liability for any injuries or damages resulting from following the information provided. The techniques and information provided are on an "as is" basis, without warranties of any kind, and viewers are solely responsible for their use of the information. The creators of this video and the presenter shall not be liable for any loss or injury arising from using the information provided in this video, including any claims for medical malpractice or personal injury.

By watching this video, you acknowledge and agree that you assume full responsibility for your use of the information provided, and you release and discharge the creators of this video and the presenter from any and all claims or causes of action, known or unknown, arising out of your use of the information provided.