Zwift FTP Ramp Test: Pushing My Limits

In the absence of running, injury update coming soon, join me as I punish myself as part of a testing week. This is the fun of the Zwift FTP Ramp test, a leg and lung-busting challenge to test your limits

In this gruelling workout, the power steadily climbs, and my legs burn, my heart races, and my inner monologue switches between “Why am I doing this?” and “I’ve got this!” 🏔️

Watch as the test quickly goes from very easy to I’m Toast very quickly.

I’m not in shape for peak efforts, but I’m here to gauge my progress and find that sweet spot where effort meets endurance ahead of Zwift Academy 2024. 📈

So grab your virtual pedals (or just imagine them), hit that like button, and let’s ride our way to better fitness!

#Zwift #FitnessJourney #MiddleAgedFitness #StayActive #SweatItOut #endurancetraining #FTPTest #CyclingFTP