Скачать или смотреть Gentle Summer Flow | Modified Ustrasana | Cooling Yoga | Yoga For Summer Season

Gentle Summer Flow | Modified Ustrasana | Cooling Yoga | Yoga For Summer Season | Cooling Pranayama | Gentle Yoga Flow | ‪@VentunoYoga‬

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Summer yoga sounds like the perfect way to connect with the warmth and calm of the season. The gentle flow of summer yoga can bring a sense of grounding, relaxation, and balance, especially as the days get longer and the sun shines brighter. You might want to focus on movements that stretch and open the body, combined with deep, mindful breathing.

DISCLAIMER:

We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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