Скачать или смотреть How's Arnold Schwarzenegger eat | Golden Era Bodybuilder Diet

We are going to share the diet of Arnold and how it took him to the Legend.

0:05 - Introduction: The Commitment to Fitness
0:52 - The Myth of Shortcuts in Bodybuilding
1:39 - No Miracle Drugs, Just Hard Work
2:27 - Arnold Schwarzenegger’s Early Bodybuilding Days
3:05 - Arnold’s Secret Mass Gain Diet
3:42 - Arnold’s Daily Meal Plan Begins
4:17 - Arnold’s Mid-Morning Snack
4:50 - Training Routines in the 60s and 70s
5:25 - Arnold’s Lunch
6:06 - Arnold’s Mid-Afternoon Snack
6:32 - Arnold’s Dinner
7:06 - Arnold’s Nighttime Snack
7:58 - The Lifelong Bodybuilding Journey
8:25 - Technology and Bodybuilding in the 70s
9:02 - Genetics, Diet, and Bodybuilding Discipline


#bodybuilding #arnoldschwarzenegger #arnold #mrolympia #championmentality #gymmotivation


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Video Edited by our team @CHAMPIONMENTALITYCO
Original Voice over by our team @CHAMPIONMENTALITYCO

Video Credits:
Arnold Classic Physique /   / arnoldsports  
Arnold Schwarzenegger http://www.schwarzenegger.com/
Arnold / YouTube / @govschwarzenegger
Arnold / Instagram /   / schwarzenegger  
GMV https://gmvbodybuilding.com/
Pumping Iron https://www.imdb.com/title/tt0076578/
Mr. Olympia /   / mrolympiallc  


Music Credits
https://personamusic.io/