Patrick Willis' 'Homegrown' Workout

Описание к видео Patrick Willis' 'Homegrown' Workout

Former NFL middle linebacker Patrick Willis of the San Francisco 49ers offers a taste of his "homegrown" workout during an off-season training session.

Get a chart of Willis’s upper body workout: https://goo.gl/G4BMPS

Watch what Willis does for his core: https://goo.gl/eRoVQq

Check out what Willis’s told us during while he trained: https://goo.gl/bIfWuv

Check out the rest of STACK: https://goo.gl/tyaGUl

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