Скачать или смотреть watch this when you're sad and unproductive.

Feeling unproductive and depressed is not easy. In today's episode I talk all about my unseen battle, and practical tips on how to feel better. The more you try to run away from and emotion, the more you run away from yourself in the process. You aren't being punished by your emotions- feel that sh*t.

Get 10% off your first month of therapy with our sponsor BetterHelp: https://betterhelp.com/natalieetched

STREAM IMPROVEMENT FOR IMBECILES:
Spotify: https://podcasters.spotify.com/pod/sh...
Apple Podcasts: https://podcasts.apple.com/us/channel...

Here's some Shadow work prompts! https://www.scienceofpeople.com/shado...
https://www.soberish.co/shadow-work-p...

Thanks for watching !

Checkout my tiktok: @natalieetched
also my instagram @mylifeasetch
business inquires: [email protected]




LAST VIDEO:    • You're not full of yourself, they're just ...  


Equipment:
Camera: I phone 15
Blue Yeti Mic
Adobe Premiere Pro


if you have any suggestions on any content you would like to see let me know!
I'll see you in the next one


Sub count- 94,670