Скачать или смотреть NO ANIMAL FOOD (The Original 100% Vegan Cookbook) - FULL AudioBook | Greatest AudioBooks

No Animal Food and Nutrition and Diet with Vegetable Recipes - Rupert H. Wheldon (1883 - ? )- FULL AudioBook | Greatest AudioBooks Though little is known about its author, this is considered the first vegan cookbook ever written. At the time of its composition, the Vegetarian Society and other advocates of vegetarian diets were engaged in a debate about the inclusion of dairy and eggs in one's regime. This text declares, from the title to the footnotes, that the best diet is free from all animal products. The arguments span historical, physical, ethical, aesthetic, and economic considerations and conclude with practical advice that stands the test of time. An essential text for those interested in vegetarianism and animal rights. - Summary by Ben Adams

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http://www.gutenberg.org/files/22829/...

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Chapter listing and length:

00 Preface
00:03:54

01 No Animal Food Ch. I - Urgency of the Subject
00:13:00

02 No Animal Food Ch. II - Physical Considerations
00:29:22

03 No Animal Food Ch. III - Ethical Considerations
00:19:49

04 No Animal Food Ch. IV - The Aesthetic Point of View
00:10:23

05 No Animal Food Ch. V - Economical Considerations
00:08:56

06 No Animal Food Ch. VI - The Exclusion of Dairy Produce
00:07:19

07 No Animal Food Ch. VII - Conclusion
00:07:53

08 Nutrition and Diet Ch. I - The Science of Nutrition
00:20:30

09 Nutrition and Diet Ch. II - What to Eat
00:24:33

10 Nutrition and Diet Ch. III - When to Eat
00:10:07

11 Nutrition and Diet Ch. IV - How to Eat
00:08:54

12 Food Table
00:09:32

13 Recipes - Intro & Soups
00:07:28

14 Recipes - Savory Dishes & Gravies and Sauces Ben Adams
00:12:59

15 Recipes - Puddings, Etc.
00:10:20

16 Recipes - Cakes & Biscuits
00:08:11

17 Recipes - Breads, Porridges & Fruit Cakes
00:05:31


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