Скачать или смотреть Red Light Therapy 🚨 The Anti Aging & Health Hack I Use 5x a Week

Could red light therapy be the ultimate anti-aging and health hack? I’ve been using it 5 times a week, and the benefits are incredible. Backed by science, red and near-infrared light therapy (RLT) stimulates collagen production, fights inflammation, enhances muscle growth, and even boosts cognitive function.

🔥 Key Benefits of Red Light Therapy:
✅ Anti-aging – Reduces wrinkles, boosts collagen, and improves skin elasticity
✅ Muscle recovery – Speeds up healing, reduces inflammation, and activates genes for muscle growth
✅ Boosted energy – Increases ATP production in mitochondria
✅ Improved cognitive function – May help prevent neurodegenerative diseases

I use Bestqool’s Pro200 device, which delivers a high-powered and affordable red light therapy experience.

📌 Get Yours Here: https://www.bestqool.com?sca_ref=8178...
👉 Code: JonasMD for 10% off
👉 Official Website: www.bestqool.com
👉 Product Link: https://bit.ly/42dmd4j
👉 Amazon Link: https://bit.ly/3E0t4UP

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0:00 - Introduction: Why I Use Red Light Therapy
0:19 - What is Red Light Therapy?
0:34 - How Red & Near-Infrared Light Work
1:12 - Penetration Depth of Red Light vs. NIR Light
1:31 - Mitochondrial Benefits & Melatonin Production
2:26 - How Red Light Therapy Fights Inflammation
3:24 - Skin Benefits: Collagen, Wrinkles & Elasticity
4:10 - Muscle Growth & Fat Loss with Red Light Therapy
5:06 - Red Light Therapy for Brain Health & Cognitive Function
6:10 - The Decline of Natural Red Light Exposure
6:51 - Why Modern Lifestyles Lack Red & NIR Light
7:15 - The Best Red Light Therapy Panel to Use
7:45 - Final Thoughts & Where to Buy

#RedLightTherapy #AntiAging #Photobiomodulation #HealthHacks #Longevity #Wellness #SkinCare #musclegrowth

https://pmc.ncbi.nlm.nih.gov/articles...

https://www.jaad.org/article/S0190-96...

https://www.tandfonline.com/doi/full/...

https://www.sciencedirect.com/science...

https://www.sciencedirect.com/science...

https://pmc.ncbi.nlm.nih.gov/articles...


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The 6 Proven Strategies to Optimize Your Weight and Health
Bonus   - Avoid these 10 ingredients while Grocery Shopping
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👨‍⚕️WHO AM I?
If we haven’t met before - Hey 👋 I’m Jonas, a primary care MD - turned preventive healthcare educator. I started this channel to help people make decisions in many aspects of day-to-day living that can significantly impact their health.
Many of the topics discussed here arise from questions my patients and subscribers ask me.

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DISCLAIMER: This video is for general informational purposes only and should not be used for self-diagnosis. It is not a substitute for a medical exam, diagnosis, treatment, prescription, or professional recommendation. Watching this video does not establish a doctor-patient relationship with Dr. Jonas Kuehne MD. Before making any changes to your health regimen, diet, or treatment plan, consult a licensed physician for a proper medical evaluation and professional guidance. Always seek the advice of a qualified healthcare provider with any questions regarding your health or medical condition.