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Beautiful young woman doing yoga
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72% of yoga practitioners are women.

Research has shown that practicing yoga can delay aging.

Yoga can work every muscle in your body.

Yoga boosts your immune system.

Hot yoga can improve your physical fitness.

Yoga classes twice each week can help to ease depression..

Practicing yoga can help you feel less stressed!

Yoga can help to reduce the risk of developing heart disease.

Practicing yoga can help you lose weight.

You’ll get a better night’s sleep if you practice yoga

Yoga can give you a better orgasm!

Yoga has been shown to help with premature ejaculation
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